Official Opening 2015

Official Opening 2015

What have you got to lose?

What have you got to lose?

Park Run 2019

Park Run 2019

Jim at Step Up 2019

Jim at Step Up 2019

Contact shanae.francois@watfordfc.com to register or register your interest down below



Welcome to Harrow's 
leading weight loss service. 

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Register your interest

By registering your interest you wish to receive updates from the Shape Up programme, in line with our Privacy Policy. This can be found at the bottom of this page.

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courses runninG:

HARROW

Courses running all year round!

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Day / Time:
Starting:

Tuesdays 5:30-7pm

Join at any time!

Cedars Youth & Community Centre

Venue:
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Day / Time:
Starting:

Wednesdays or Thursdays 7:30-9pm

Join at any time!

Salvatorian College

Venue:
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Day / Time:
Starting:

Wednesdays 6-7:30pm

Join at any time!

Whitmore High School

Venue:
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Shape Up Harrow

Shape Up Harrow face-to-face to delivery has returned! Please contact shanae.francois@watfordfc.com to register.

This course is for both men and women and you can join at any time!

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Shape Up App Launch

We're pleased to announce that our new Shape Up app is now live!

Download it from the App or Google Play store now!

You get 12 weeks worth of workouts and healthy lifestyle education, as well as features that will allow you to track your progress, link up with local events, try out nutritious recipes, and speak with like-minded Shape Up members.

To register your interest or ask further questions email: shanae.francois@watfordfc.com

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Shape Up Harrow - T-shirt Winners!

Congratulations to all our Shape Up Harrow t-shirt winners!

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Upcoming Events

TBC