Official Opening 2015

Official Opening 2015

Park Run 2019

Park Run 2019

What have you got to lose?

What have you got to lose?

Jim at Step Up 2019

Jim at Step Up 2019

Circuit Training

Circuit Training

Contact shanae.francois@watfordfc.com to register

Welcome to Shape Up! Harrow's leading weight loss service. To find out about upcoming courses, please register your interest below and scroll further for locations...

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courses runninG:

HARROW

Courses running all year round!

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Day / Time:
Starting:

Tuesdays 5:30-7pm

October 2021

Cedars Youth & Community Centre

Venue:
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Day / Time:
Starting:

Wednesdays 7:30-9pm

October 2021

Salvatorian College

Venue:
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Shape Up is returning to face-to-face delivery!

October 2021

Shape Up is pleased to announce that from October we will be returning to face-to-face delivery! Please contact shanae.francois@watfordfc.com to register.

This course is for both men and women and you can join at any time!

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Shape Up App Launch

October 2021

We're pleased to announce that our new Shape Up app is being launched in October!

You'll get 12 weeks worth of workouts and healthy lifestyle education, as well as features that will allow you to track your progress, link up with local events, try out nutritious recipes, and speak with like-minded Shape Up members.

To register just download the 'Shape Up' app from the App or Google Play Store.

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Pete Taylor wins a Fitbit Charge 3

Thursday 26th September 2019

Congratulations to Shape Up participant Pete Taylor on winning a Fitbit Charge 3 in our Survey for Shape Uppers competition! Pete came to Vicarage Road Stadium to receive his prize and was delighted with his new Fitbit, saying it had come at the perfect time for him on his personal fitness journey.

 

Thank you to everyone who completed the survey and entered the competition!

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Upcoming Events

10th October 2021

Step Up for Shape Up:

On 10th October 2021 our annual Step Up For Shape Up event is taking place at Vicarage Road. This year it is open to the public, including men, women and children. Challenge yourself and your family to climb every stair in Vicarage Road Stadium to support Watford FC's CSE Trust!

Registration is open now! Sign up at:

www.shapeupherts.activetrainingworld.com/tc-events/step-up/

For further information, please email: rhys.ratcliffe@watfordfc.com