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Shape Up Follow On Sessions

What is it?

  • A continuation of the Shape Up sessions that will take you through Week 13-24

Who is it for?

  • Those who have completed the 12 week Shape Up course

When is it?

  • Wednesdays 6:30-8pm

Where is it?

  • Cedars Community Centre

Start date?

  • Wednesday 12th July 2023


  • £6 per session - Paid for at Cedars reception

  • All money raised from these sessions goes back into the Shape Up course

Sign up here...

If you are interested in our Shape Up Follow on session then please sign up below.

Remember this is only for those who have already completed the Shape Up course.

This session requires a commitment to another 12 weeks. As with Shape Up Week 1-12 we would expect that you attend at least 9 out of 12 sessions.

Spaces are allocated on a first come, first serve basis.

Please note that there is limited space available.

Which Shape Up course did you attend?

You have registered your interest for Shape Up Follow On. You'll be contacted shortly.​​

© 2022 by Matthew Nelson

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