Entry Criteria:

• Male or Female

• 18-65 years old

• BMI of 30+ (or 27.5+ for BAME individuals)

• Resident of Harrow or registered to a Harrow GP

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GP Check Up:

If you feel that you are unsure about taking part in physical exercise, or that you have a medical issue which may affect your ability to take part; please consult your GP or contact us to discuss your situation.

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BMI Calculator: